What Causes Cellulite to Form?

The top main causes of cellulite formation are hormonal imbalance and genetic formation in our body.

A) Hormonal Imbalance

Women have higher levels of estrogen that rises as they age.

The structural element of how connective tissues are made in women is not as tight as that of men so there are more spaces for the fat to lump.

If you gain more weight, it becomes more noticeable. Pregnancy and unhealthy lifestyle can contribute to the formation of cellulite.

B) Genetics

If you notice that cellulite is common and runs in your family, then your genes play the biggest role in the development of your cellulite.

You may also notice that some women have cellulite only in their buttocks or thighs but not in other parts like arms or stomach, and likewise.

The amount of cellulite you have is basically based on your genes, body fat percentage and age.

Are there treatments available for cellulite reduction?

There are many ways available on how you can reduce and treat cellulite.

Topical applications can help reduce the visibility of cellulite especially when combined with a healthy lifestyle and dietary recommendation.

Medical procedures such as: Cryolipolysis, Cellfina, Acoustic Wave Therapy, Laser and RF treatments, and Carboxytherapy- are available services from dermatology clinics that can break up the tough bands under the skin to reduce formation of cellulite.

If you are looking for home remedy and safe therapy, then Microneedling /Dermarolling is the best alternative.

It uses a beauty tool called a dermaroller that are filled with hundreds or thousands of microneedles that you roll onto your skin. By using a derma roller, the skin parts where the cellulite are present become less visible.

How to use a cellulite roller?

It is very easy to use a derma roller. By following this simple 4-Directions Technique, you can treat your cellulite and see visible results after a few sessions.

Look at this diagram:

Here’s how the diagram works:
– derma roll up and down 4 times,
– then lift the roller an do left and right 4 times,
– lift again followed by diagonally top right to bottom left 4 times

– and lastly diagonally top left to bottom right 4 times.

Do the same steps as you go to another direction using the same pressure. Please roll with caution.

Roll the dermaroller by section.
Divide the area into small sections of about a quarter of your palm size.

It is always recommended to derma roll section by section to fully cover the desired area to be treated.

For each section, complete derma rolling in 4 different directions before you move on to another.

Important Precaution:

Clean & Disinfect Derma Rollers. 

You MUST disinfect your derma rollers by soaking them into of 70%-99% rubbing or Isopropyl alcohol for about 5 to 10 minutes.

Check if there are rusts on the micro needles. If you have been using them for a long time, please throw it away and get a new one to avoid infection.

Do not use when microneedles are bended or damaged.

What size Derma Roller for Cellulite?

Dermaroller have different sizes ranging from 0.2mm-3.0mm.

If you will use it as a home treatment, derma roller size 0.5 mm to 1.0 mm is the highly recommended size for its effectiveness to stimulate new collagen and for its safety purposes.

Microneedle sizes of 1.5mm and above are not safe for home use and should only be administered and performed by trained professionals.

(If you want to know more about size 0.5mm dermaroller and its uses, please refer to this article.)

How often to dermaroll cellulite?

Since cellulite are uneven layers of fats in the body, it requires regular sessions to see visible results.

When microneedling cellulite, the skin thickens when it reaches the dermis so the fats will slowly decline from projecting.

For best results, derma rolling once a week is recommended.

Reminders Before Treatment

1. Avoid washing the treated area right away. Allow the skin to recover after dermarolling. This is to avoid inflammation and to allow healing after creating some trauma to the skin during the pricking or rolling.

2. Apply topical skincare products. 
If you have been using anti-cellulite cream, after dermarolling is the best time to put it.

These anti-cellulite creams, when used regularly with dermarolling treatment, will enhance the tightening of the skin and helps in making the cellulite appear less visible.

It is also very important to moisturize your skin and nourish it with Vitamins and other active ingredients to speed up the healing process.

Hyaluronic Acid is a super moisturizer that can hydrate your skin intensely and lock the moisture in for hours. Apply this after derma rolling will help to keep your skin plump and reduce appearance of cellulite over time.

You can also consider Vitamin C and Vitamin E as part of your post-derma rolling care regime. These 2 vitamins are excellent to induce production of new collagen.

Serums that are packed with Hyaluronic Acid, Vitamin C and Vitamin E are great choices to help even out tone, reduce fine lines and wrinkles, tighten skin and makes it more firm.


The Rejuviss Advanced Antioxidant Serum is a botanical formula that combines the goodness of Hyaluronic Acid, Vitamin C, Vitamin E, Aloe Vera, Green Tea etc to deeply moisturize skin and aid in the production of new collagen.

3. Keep your derma roller.
Clean your dermaroller again by pouring on an alcohol, and then leave it to air dry in its original container for at least 1 hour before you close the storage container.

Do not leave it on your sinks or dresser to avoid germs or bacteria from getting into the microneedles and the roller head.

All credits go to: https://rejuviss.com/how-to-dermaroller-cellulite-with-fast-results/

Microneedling is a type of cosmetic treatment that addresses various effects of aging. It’s also nicknamed skin needling because of its effects on increasing collagen production in the skin

Microneedling involves the use of a skin roller with small needles that causes minor skin injuries.

While used as an anti-aging skin treatment, microneedling may also be a method of treatment for hair loss. There’s even evidence that it can help a special type of hair loss known as alopecia areata.

The same process of creating wounds in the skin is also thought to regenerate the health of the hair follicles. It’s thought that this can result in new hair growth, or perhaps, it may thicken thinning hair as seen in androgenic alopecia or male pattern baldness.

Microneedling for hair loss benefits

Microneedling first gained its reputation as a scar treatment during the 1990s. Since then, it’s been studied as a potential alternative or adjunctive treatment for androgenic alopecia and alopecia areata.

Aside from collagen production in the skin, which is thought to underlie one of the reasons it may be beneficial for acne scars, it’s thought that microneedling can also help induce stem cellsTrusted Source in the hair follicles that may lead to hair growth.

Microneedling may also promote the absorption of products used to treat your hair loss, such as:

• minoxidil (Rogaine)
• topical steroid
• platelet rich plasma

One studyTrusted Source in particular explored the potential benefits of microneedling when used with a topical corticosteroid to treat alopecia areata.

How it works

During microneedling, your healthcare provider uses a roller with needles on it.

The size of the needles can range from less than 1 millimeter to a few millimeters in length. They’re all contained in a handheld device. Also called a roller, the device is rolled along the treatment area, creating small injuries.

Some speculate that microneedling may provoke the release of factors that promote hair growth or perhaps directly stimulate hair growth as a result of the small injury caused.

Your healthcare provider will apply a topical anesthetic to your scalp about 45 minutes prior to treatment. This helps to reduce any pain you may feel.

The actual procedure time can vary based on the size of the treatment area, but it generally takes less than 10 minutes. After the scalp microneedling is completed, your healthcare provider may apply a topical balm to the area or perform an injection, depending on what the goal of the microneedling session is.

Side effects of microneedling on the head

Microneedling itself may cause:

• bruising
• oozing from the wounds
• redness
• swelling
• pain

There’s also a risk that the wounds caused by the needles may scar.

The area may be red and inflamed for a few days following the procedure. According to the American Academy of Dermatology (AAD), most side effects diminish within 5 days after your treatment.

Speak with your healthcare provider before considering this treatment if you:

• have a history of acne or eczema
• have a condition that slows healing, such as diabetes
• are on blood thinners or other medications

Microneedling also isn’t recommended for women who are pregnant.

Using minoxidil immediately after microneedling can potentially increase the absorption of the medication and cause more burning, itching, and irritation on the scalp. It’s important talk to your healthcare provider about when you should resume your topical minoxidil after treatment.

Your scalp may be more sensitive to the sun after treatment. Wearing sunscreen every day is recommended. A hat can also help protect your scalp when outdoors.

Another risk of microneedling on your head is the possibility of infection. While the needles are small, they’re still inflicting wounds.

You’ll need to follow your aftercare instructions carefully to prevent infection. Your aftercare often involves keeping the area clean for a few days, as well as using a prescribed topical or oral antibiotic to ward off bacteria.

You may be at an increased risk for infection if you have other serious health conditions or if you have a history of frequent infections

credits: https://www.healthline.com/health/microneedling-for-hair-loss#side-effects

How to Prepare for Derma-Rolling Your Lips

It’s best to use a lip scrub before derma-rolling because then the needles can really push the treatment beneath the surface of the skin. “Just as it is important to properly prep the area of the face or the body for rolling, it is equally important for the lips as well. I choose to utilize a lip scrub prior to rolling my lips to exfoliate away any dead skin cells,” says Holmes. “As you would normally apply a serum following rolling, I also suggest using a lip serum or hyaluronic acid after rolling the lips.”

Holmes’s personal favorite pre-rolling product (for both the lips and other parts of the body) is Neocutis Hyalis+ ($120), an oil-free but highly moisturizing serum that utilizes a variety of molecular weights of hyaluronic acid and sodium hyaluronate. “The multifunctional blend helps to soothe and calm stressed skin following cosmetic procedures,” she says.

Sometimes, though, you just have to utilize what you have on hand. So, for pout-boosting purposes, I dug up my tube of G.M. Collin’s Lip Plumping Complex ($34)—a wonderful tingly gloss that’s great to use on its own if needles make you queasy. After slathering that on, I pulled the derma-roller out of its packaging and tried to convince myself that I was a lot braver than I actually felt.

What to Expect From Derma-Rolling Your Lips

For the most effective treatment, you’re supposed to make the surface area for the needles as flat and hard as possible,² so I smiled widely (in spite of myself) and pressed my lips against my teeth. Then, I got to work: I rolled the needles back and forth, in horizontal and vertical patterns, as hard as I could bear. Yes, it was painful. Yes, there was a TINY bit of blood—although, miraculously, no tears. (It’s worth noting: Now that I use a roller with smaller needles, bleeding isn’t part of the equation at all—and it hurts a lot less.) After rolling for a few minutes and deciding I had probably done enough damage, I applied more of the lip-plumping gloss and went on my merry way.

Of course, the results of derma-rolling lips aren’t forever—but they can last a while. “These results may be temporary, but can last up to two weeks,” says Holmes. “If you are looking to continuously see these results, it is recommended to roll the lips at least once a month but no more than every two weeks.” 

Side Effects

As mentioned above, a little bit of blood is to be expected. “When derma-rolling your lips, you may notice a tiny amount of blood as the lips are very well-circulated, but if you regularly sanitize your roller heads and replace them as needed you should have no problems,” notes Holmes.

Fortunately, I didn’t notice many other side effects. And after the bruising debacle that was the #KylieJennerLipChallenge, I was fully prepared to hide my face in public if need be. But aside from a little bit of redness and a sensation similar to a mild sunburn, I was totally fine. Then, it was time to begin the waiting game to let the collagen regeneration do its work.

The Final Takeaway

And huzzah! It wasn’t a mega-pout or anything, but two days later, there was a difference for sure. My lips were definitely firmer and slightly bigger—which, if nothing else, provides a much better canvas for liner and lipstick. And given that this was just the first round, I had high hopes for the months ahead—sure enough, keeping up with once-a-month retouching has proven great for my pout. Take that, #KylieJennerLipChallenge.

All credits: https://www.byrdie.com/derma-roller-for-bigger-lips

Stretch marks are a part of life—that, I’ve accepted. And now that some brands have decided to stop Photoshopping them out of their ad campaigns and celebrities have shown them off on Instagram, we can all begin to accept their place on our bodies. It’s certainly not embarrassing to possess a feature you have no control over. We are humans, and our bodies do what they must to keep us living.

I’ve grown used to my stretch marks, barely noticing them when I dress or undress, and the shame that came with them during my teenage years has generally subsided. I like my body, and I’m not worried about the stigma still attached to stretch marks. That being said, feeling compassion toward your body (all its curves and edges) and wanting to reduce the appearance of stretch marks don’t have to be conflicting schools of thought. I can feel good about my body positivity and still try to treat my stretch marks if I so choose. So that’s exactly what I did: derma-rolled my stretch marks in the hopes that they’d lighten up.

I also spoke to two experts—Scott Wells, MD, a New York–based plastic surgeon and cosmetic dermatologist Sejal Shah, MD, FAAD, founder of New York’s SmarterSkin Dermatology—for more on stretch marks and micro-needling.

Read on for more about the experience, along with what dermatologists have to say about derma-rolling.

What Is Derma-Rolling?

A derma-roller is a tool comprised of many tiny needles which, when rolled against your skin, create micro-injuries.¹

This, in turn, sends collagen and elastin production into overdrive to compensate as it heals—leaving your skin tighter and plumper than it was beforehand. And don’t worry—it doesn’t hurt. But it does resurface the top layer of your skin by encouraging your body’s natural healing process.

It’s helpful to know exactly what a stretch mark is before considering how derma-rolling might help combat it. To be clear, “a stretch mark is a tear in the collagen fabric of the dermis that occurs whenever the skin is stretched beyond its tensile limits,” explains Wells. “This is visible as a lighter-appearing linear wrinkling under the skin. This will happen in the abdominal region during pregnancy or in the hips and leg region with rapid weight gain—this can happen any time but is most common during adolescence due to the hormonal alteration in the skin to accommodate growth.

Earlier this year, a Reddit user, nct1234, shared a before-and-after photo (see below) showing the difference pre– and post–stretch mark treatment. She treated just one leg to gauge efficacy—and the results were startling. I knew I had to try it, if not purely as research due to the unprecedented results. My stretch marks reside in the exact same place as hers, along the inside of my upper thighs. 

So what did she do? She derma-rolled the skin on her thighs using a one-and-a-half-millimeter roller and applied hyaluronic acid serum before she began.

Benefits of Derma-Rolling Stretch Marks

• Enhances texture of skin
• Stimulates collagen production¹
• Can help reduce scars and hyperpigmentation

In a consumer study, participants used the GloPro derma-roller three times per week and 97 percent reported improvement in skin’s firmness, 93 percent saw improvement in the evenness of their skin tone, and 100 percent felt it helped stimulate their skin’s natural collagen after just 30 days. I like those odds. 

That being said, since my stretch marks are from years ago, they’re more stubborn than newly formed ones. “New stretch marks are usually red while older ones are white,” says Shah. “They can both be challenging to treat, but I find that newer ones are easier. While treatment options can be very effective in some, it may not be able to completely remove them regardless of whether they are old or new.” I had to remember to keep my expectations in check.

All credits go to: https://www.byrdie.com/dermaroller-for-stretch-marks

Microneedling may reduce fine and deep wrinkles

One of the main benefits of microneedling is its ability to stimulate the growth of collagen and elastin, which is the key to new, youthful-looking skin. Because of its ability to trigger the generation of new skin cells, dermatologists have found that a few sessions will noticeably reduce fine lines, crow’s feet, and deep wrinkles on the forehead. “This is one of the reasons I like microneedling—because it’s able to use the body’s own natural healing mechanisms, so the results are very natural,” Dr. Shah says. “And because there’s minimal downtime with it, I often recommend it as maintenance for people who are trying to stave off the signs of aging.” To treat wrinkles, a needle no longer than 1.5 mm should be used.

Microneedling may repair visible scars

In a study on the effects of microneedling published in the Journal of Cutaneous and Aesthetic Surgery, nearly 100 percent of acne-scarred participants reported a marked improvement in the visibility of their scars. With at-home microneedling, a 1.5-mm handheld roller is long enough to improve the appearance of acne scars. For severe acne scars, however, you may need longer needles for maximum results. Professional grade microneedling devices (used in a dermatologist’s or facialist’s office) can be as long as 3 mm, which will treat deep acne scars that occur beneath the surface of the skin. How effective is microneedling compared to fractional laser treatments for reducing acne scars? Research in the journal Dermatologic Surgery in 2016 found both treatments to be comparable and effective but gave credit to microneedling for being better tolerated, with fewer side effects and less downtime.

Microneedling may reverse sun damage and pigmentation

Collagen is arguably the best way to improve the look of skin, and this goes beyond reducing wrinkles. Stimulating collagen growth with microneedling can also reverse sun damage and discoloration, including the hyperpigmentation that comes with melasma. A study in Brazilian Annals of Dermatology showed microneedling to be a promising treatment for the blotchy, brownish facial pigmentation that comes with this chronic condition. To improve extra pigmentation from sun-damaged skin, dermaroller needles should range from 1.0 mm to 1.5 mm in length.

Microneedling may help aging skin

In addition to its ability to smooth and correct damaged skin, microneedling can also tighten loose skin in older men and women. (Remember: The older you are, the less collagen you’re naturally producing.) A study in the International Journal of Dermatology found that microneedling is a new way to achieve “skin rejuvenation, tightening, and scar remodeling” and that it offers a “simple and effective treatment for photo-aged skin,” according to the researchers, with minimal side effects and downtime. Also helpful: avoiding these habits that are making you age faster.

Microneedling can be done all over your body

Another microneedling benefit is that this treatment isn’t exclusive to the face. It can be done on any area of skin that needs to be repaired—including areas that display stretch marks or acne scars, like the legs, chest, back, and butt. Four to six sessions could make a difference in these areas, says Dr. Shah. Next, check out these 20 ways dermatologists wake up with younger-looking skin.

All credits go to: https://www.thehealthy.com/beauty/anti-aging/microneedling-benefits/

Topical vitamin A–based drugs called retinoids—the most used and most studied anti-aging compounds— may reduce fine lines and wrinkles. Tretinoin, under the brand name Retin-A, was the first retinoid. It was used as an acne treatment in the 1970s, but researchers later discovered that it also fades actinic keratosis spots, evens pigmentation, and speeds the turnover of superficial skin cells.

Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin. However, it takes three to six months of regular use before improvements in wrinkles are apparent—and the best results take six to 12 months.

Because retinoids can cause skin dryness and irritation, doctors often recommend using them only every other day at first and then gradually working up to nightly applications. Wear a sunscreen during the day, because retinoids increase the skin’s sensitivity to sunlight. These drugs must be used continually to maintain their benefits.

All credits go to: https://www.health.harvard.edu/staying-healthy/do-retinoids-really-reduce-wrinkles

WHAT ARE STRETCH MARKS AND WHY WON’T THEY GO AWAY?

Typically, skin has the ability to stretch out and return to its natural state thanks to the strong, elastic fibers that hold it together. But sometimes rapid growth or changes in weight can cause your skin to stretch past its normal capacity. When this happens, areas where the skin has stretched get filled in quickly with tough, disordered fibers. These create the long, discolored streaks we know all too well. And they don’t really have an expiration date.

Some people naturally have more elasticity in their skin than others, making those of us who don’t more prone to stretch marks. Stretch marks are most notorious for affecting expectant mothers, up to 90% report getting them. And, an estimated 83% of teenagers, both girls and boys, develop stretch marks as they go through puberty. Whether you see them during puberty, pregnancy or during times of rapid weight loss/gain, few are safe from the rite of stretch mark passage.

WHERE DOES MICRONEEDLING COME IN?

Microneedling has been clinically shown to fade the appearance of scarring including stretch marks. Derma rollers gently open collagen fibers at the surface as they glide over the skin by breaking up the tough, stringy fibers that make up scar tissue. Your body also recognizes the minor physical changes introduced by the microneedles, and initiates a healing response. New, stronger, more elastic fibers replace the scar tissue, making your skin look smoother and feel more flexible.

HOW CAN I USE A DERMA ROLLER FOR STRETCH MARKS?

Because stretch marks occur on areas of the body with more dense skin (we’re talking neck down, and often waist down). With 2-3x a week use, results will start to roll in after about 30 days as shown by amazing B&As.

All credits go to: https://beautybio.com/blogs/skincare-blog/microneedling-stretch-marks-before-after-photos

What are Derma Rollers?

Derma Rollers are an instrument that can prove useful in healing the skin, smoothing wrinkles, and are especially valuable for naturally managing scarring that is a by-product of acne and rosacea. Not only is it an impactful tool for managing skin problems, but this derma roller is useful for some common beard problems.

Advantages of Using Dermarolling for Beard Growth

Derma rollers or beard rollers, as we know them in the beard community, are popular because they promote collagen production.

There are numerous benefits of practicing dermarolling on your beard. Understandably, you might be on the fence about using tiny needles on your skin and especially, your face. However, do not pass on this piece of information just yet.

Manage Your Patchy Beard

If your beard is giving you the blues when it comes to dealing with hair loss, it may be time to pick up a derma roller. Derma rollers are excellent for helping you to solve for patchy beard syndrome. Thanks to its rejuvenating side effects, this hand-held tool can help to reverse thinning hair.

How it Works

Derma rollers have a small, rolling drum that is covered with small, microneedles that puncture the skin. This tiny drum is attached to a handle that you use to help guide the roller over your skin. The microneedles create just the right amount of skin damage to the surface of the skin to trigger collagen and keratin production to initiate the healing process and also increase blood flow into the area. This action by the beard roller also stimulates the production of testosterone and DHT, which activates hair growth.  All of these actions combined, provide for the right environment to awaken hair follicles that contribute to hair growth.

Derma Roller Needle Sizes

Derma rollers are available in a variety of needle sizes that may range from .2 mm to 3 mm. You should take steps to start with 0.25 mm derma roller to minimize injury or skin damage. Again, you are aiming for perfection. Too much of a good thing can lead to a poor outcome.

How to Use the Derma Roller

For best results, you should use the derma roller on your beard, utilizing a pattern that either leverages a side to side, up and down or diagonal. Aim for five to seven rolls over each surface area. These are needles, so take care to keep your motions gentle and uniform. You want to avoid making any turning or twisting movements, as this may cause unwanted skin damage.

How Often Should I Use a Derma Roller on My Beard?

Consistency is an essential aspect of beard care, and the same is true for the derma rolling process. To start, you should try to use your derma roller once a week. Also, it would help if you focused on a small area of your skin to allow adequate time for you to acclimate tiny moving needles over your face and to observe for how it is your skin responds to the treatment. This timeframe and purposeful focus on a segment of your skin will allow you to become comfortable with this process and get to know your derma roller and how it is your skin will respond to it. Over time, you will slowly increase the area on your face in which you use the roller.

After a few weeks, you may be able to increase your frequency of dermarolling your beard to two or even three days a week. Be careful not to exceed this proposed frequency. Derma rolling does have a reputation for damaging skin if you do it too often. You should also monitor your skin’s response and decrease use if necessary. If you notice any inflammation, redness, or bleeding, it may be a good indicator that you are doing too much.

Finally, keep your roller clean and remember to sterilize before and after each use. A nasty derma roller can lead to a nasty skin infection if you are not careful. You can use isopropyl alcohol, allowing the needles to soak for approximately five to ten minutes. Do not share your derma roller with anyone else!

All Credits go to: https://www.beardorganics.com/blogs/beard-blog/derma-rollers-for-beard-growth

If you struggle with deep acne scars and pockmarks, you’ve probably tried every topical treatment, serum, and DIY mask to attempt to reduce the appearance of your acne scars. If you’ve looked into professional treatments by dermatologists or licensed aestheticians, you’ve most likely come across microneedling. You’ve seen the before-and-after pictures, but you might still be wondering if microneedling really helps acne scars?

Yes, microneedling really helps acne scars. The process promotes the growth of new collagen in your skin, encouraging your skin to heal itself, reducing the appearance of ice pick, boxcar, and rolling acne scars.

Let’s dive into the specifics about how you can reduce acne scars with microneedling.

How Microneedling Helps Acne Scars

Microneedling tools are comprised of small needles (most commonly penetrating 0.5mm–1mm) that gently puncture the skin and create small wounds. These wounds are nearly imperceptible, but your skin recognizes that it needs to heal itself so it produces more collagen. This increase in collagen production helps smooth out scars as well as fine lines and wrinkles.

Microneedling Results

Most patients see a noticeable reduction in acne scars after a few treatments. Deep scars or pockmarks are lessened and skin has a more even tone and texture in as few as three treatments. The new skin that’s created will be firmer, brighter, and smoother! Even those without acne scars will see an improvement in their skin’s appearance.

The recommended treatment cycle is one treatment every four to six weeks. Three to four treatments are recommended to see optimal results, with yearly follow-up treatments after that.

Microneedling Side Effects

Compared to other scar-reduction treatments, microneedling’s side effects are relatively minimal. You may experience some redness or inflammation, or even slight bruising. Avoiding excess sun exposure and drinking lots of water before and after your treatment can lessen the chance of experiencing side effects. Most people, however, will have minimal or no side effects and can return to their usual schedule within 24-hours of treatment.

Certain individuals should not undergo microneedling treatments. If you easily scar, are pregnant, or have rosacea or eczema, talk with your dermatologist to decide if microneedling is right for you.

All credits go to: https://skinspanewyork.com/blogs/news/does-microneedling-really-help-acne-scars